Table 4 Summary of outcomes of 22 RCTs targeting health behaviours
Study | Intervention | Data Collection Timepoints (weeks) | Health Behaviour Outcome | Mental Health Outcome | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Diet | P.A | S.B | Sleep | Alcohol Intake | Smoking | Drug Use | Depression | Anxiety | Stress | Psychological Wellbeing | General Wellbeing | PTSD | |||
Intervention vs. Control | |||||||||||||||
Hahn, 2021 | Diet | 0,4 | NS | NS | x | x | x | x | x | NS | NS | x | x | x | x |
Sharp, 2016 | Exercise | 0,12 | x | NS | x | x | x | x | x | x | x | x | NS | x | x |
Taylor, 2014 | Sleep | 0, 6, 13 | x | x | x | S- 6wks only | x | x | NS | NS | x | x | x | x | x |
Freeman, 2017 | Sleep | 0,3,10,22 | x | x | x | S | x | x | x | S | S | x | S | x | x |
Hershner, 2018 | Sleep | 0, 1, 8 | x | x | x | S- 8wks only | x | x | x | S-8 weeks only | x | x | x | x | x |
Huberty, 2019 | Sleep | 0,8,12 | NS | NS | x | NS | NS | x | x | x | x | S | x | x | x |
Spanhel, 2022 | Sleep | 0,4,12 | x | x | x | S | x | x | x | S- 12 weeks only | NS | NS | x | x | x |
Murphy, 2012 | Alcohol Intake | 0,4, 20 or 30 | x | x | x | x | NS | x | x | NS | x | x | x | x | x |
Pengpid, 2013 | Alcohol Intake | 0,26,48 | x | x | x | x | S | NS | NS | NS | x | x | x | x | NS |
Murphy, 2019 | Alcohol Intake | 0, 4, 26, 52, 69 | x | x | x | x | S | x | x | S | S | NS | x | x | x |
Murphy, 2019 | Alcohol Intake | 0, 4, 26, 52, 69 | x | x | x | x | S | x | x | S | S | NS | x | x | x |
Paulus, 2021 | Alcohol Intake | 0,1,4,13 | x | x | x | x | S- 13 weeks only | x | x | NS | NS | x | x | x | x |
Shuai, 2022 | Alcohol Intake | 0,2 | x | x | x | x | NS | x | x | S | NS | x | x | x | x |
Buckner, 2020 | Drug Use | 0,2 | x | x | x | x | x | x | S | x | S | x | S | x | x |
Greene, 2012 | Diet and Exercise | 0, 13, 65 | S | S | x | x | x | x | x | x | x | S | S | x | x |
Kattelman,2014 | Diet and Exercise | 0, 13, 64 | S | NS | x | S | x | x | x | x | x | NS | x | x | x |
Duan, 2017 | Diet and Exercise | 0, 8, 12 | S | NS | x | x | x | x | x | NS | x | x | x | x | x |
Duan, 2022 | Diet and Exercise | 0,4,8,12 | S | S | x | x | x | x | x | NS | x | x | x | x | x |
Duan, 2022 | Diet and Exercise | 0,4,8,12 | S | S | x | x | x | x | x | NS | x | x | x | x | x |
Sandrick, 2017 | Diet, Exercise, Sleep | 0,8 | NS | S | x | NS | x | x | x | x | x | NS | x | x | x |
Yang, 2020 | Diet, Exercise, Sleep | 0,30 | S | S | x | x | x | x | x | x | x | x | x | NS | x |
Yan, 2023 | Diet, Exercise, Sleep | 0,8 | x | S | x | NS | x | x | x | x | NS | x | NS | x | x |
Intervention vs. Intervention | |||||||||||||||
Okajima, 2022 | Sleep | 0,8 | x | x | x | S | x | x | x | S | S | NS | x | x | x |
Duan, 2022 | Diet and Exercise | 0,4,8,12 | S | NS | x | x | x | x | x | NS | x | x | x | x | x |
Whatnall, 2019 | Diet vs. Alcohol Intake | 0,13 | S | x | x | x | NS | x | x | x | x | x | x | NS | x |
Murphy, 2019 | Alcohol Intake | 0, 4, 26, 52, 69 | x | x | x | x | NS | x | x | NS | NS | NS | x | x | x |