Table 2 Correspondence of intervention components with the Theory of Planned Behaviour (TPB) and the Behaviour Change Wheel (BCW)
Intervention Components | TPB constructs | BCW constructs |
|---|---|---|
Online sharing of physical activity-related knowledge and tips | Attitude | Education |
Daily step count sharing and feedback | Perceived Behavioral Control | Modelling |
Individual and team awards | Subjective Norm | Motivation, Incentivisation |
Experience sharing | Behavioral Intention | Persuasion, Environmental Restructuring |
Prompts, nudges and reminders within the team |