| Mean ± SD |  | Mean difference (95% CI) | |||||
---|---|---|---|---|---|---|---|---|
Baseline | Postintervention | Follow-up | Â | Postintervention vs. Baseline | P value | Follow-up vs. Baseline | P value | |
Activity sleep indexa | Â | Â | Â | Â | Â | Â | Â | |
Integrated | 38.8 ± 4.4 | 36.8 ± 5.7 | 36.6 ± 5.3 |  | –2.1 (–4.1, −0.0) | 0.049 | –2.2 (–4.4, −0.1) | 0.042 |
Dyadic | 39.7 ± 4.3 | 36.8 ± 5.6 | 36.5 ± 5.2 |  | –2.9 (–4.7, −1.2) | 0.001 | –3.2 (–5.2, −1.2) | 0.002 |
Control | 37.7 ± 5.8 | 36.4 ± 5.1 | 35.2 ± 5.7 |  | –1.3 (–2.9, 0.3) | 0.111 | –2.6 (–4.9, −0.2) | 0.035 |
Isometric log-ratio-Physical activity | ||||||||
Integrated | –0.37 ± 0.32 | –0.47 ± 0.33 | –0.48 ± 0.21 |  | –0.09 (–0.24, 0.05) | 0.214 | –0.11 (–0.22, 0.00) | 0.055 |
Dyadic | –0.33 ± 0.26 | –0.52 ± 0.43 | –0.54 ± 0.36 |  | –0.18 (–0.32, −0.05) | 0.007 | –0.21 (–0.33, −0.08) | 0.001 |
Control | –0.36 ± 0.29 | –0.59 ± 0.45 | –0.71 ± 0.50 |  | –0.23 (–0.40, −0.07) | 0.004 | –0.35 (–0.54, −0.17) | < 0.001 |
Isometric log-ratio-Sedentary behaviour | ||||||||
Integrated | –0.05 ± 0.34 | –0.04 ± 0.37 | 0.01 ± 0.31 |  | 0.01 (–0.14, 0.17) | 0.869 | 0.06 (–0.07, 0.18) | 0.401 |
Dyadic | –0.03 ± 0.27 | –0.04 ± 0.33 | 0.02 ± 0.24 |  | –0.02 (–0.13, 0.10) | 0.803 | 0.05 (–0.06, 0.15) | 0.363 |
Control | –0.05 ± 0.27 | 0.10 ± 0.26 | 0.23 ± 0.31 |  | 0.15 (0.02, 0.27) | 0.023 | 0.28 (0.15, 0.41) | < 0.001 |
Isometric log-ratio-Sleep | ||||||||
Integrated | 0.42 ± 0.30 | 0.50 ± 0.35 | 0.48 ± 0.29 |  | 0.08 (–0.06, 0.22) | 0.247 | 0.06 (–0.06, 0.17) | 0.357 |
Dyadic | 0.36 ± 0.31 | 0.56 ± 0.39 | 0.52 ± 0.35 |  | 0.20 (0.06, 0.34) | 0.005 | 0.16 (0.03, 0.29) | 0.017 |
Control | 0.41 ± 0.27 | 0.49 ± 0.37 | 0.48 ± 0.43 |  | 0.09 (–0.01, 0.19) | 0.089 | 0.07 (–0.09, 0.24) | 0.380 |
Moderate-to-vigorous intensity physical activity, min/day | ||||||||
Integrated | 95 ± 33 | 82 ± 31 | 77 ± 27 |  | –13 (–26, −1) | 0.034 | –19 (–30, −7) | 0.001 |
Dyadic | 98 ± 30 | 82 ± 39 | 75 ± 34 |  | –16 (–27, −5) | 0.004 | –22 (–33, −11) | < 0.001 |
Control | 94 ± 33 | 76 ± 39 | 68 ± 35 |  | –18 (–29, −7) | 0.001 | –26 (–38, −13) | < 0.001 |
Total physical activity, min/day | Â | Â | Â | Â | Â | Â | Â | |
Integrated | 312 ± 87 | 289 ± 88 | 284 ± 58 |  | –22 (–60, 15) | 0.241 | –27 (–57, 2) | 0.072 |
Dyadic | 331 ± 81 | 276 ± 108 | 268 ± 92 |  | –55 (–87, −23) | < 0.001 | –63 (–96, −30) | < 0.001 |
Control | 318 ± 85 | 264 ± 106 | 245 ± 107 |  | –54 (–86, −23) | < 0.001 | –73 (–112, −34) | < 0.001 |
Sedentary behaviour, min/day | ||||||||
Integrated | 405 ± 108 | 408 ± 115 | 435 ± 119 |  | 3.2 (–45, 52) | 0.898 | 30 (–17, 76) | 0.207 |
Dyadic | 425 ± 110 | 387 ± 112 | 405 ± 103 |  | –38 (–81, 6) | 0.090 | –20 (–64, 24) | 0.380 |
Control | 408 ± 111 | 427 ± 99 | 473 ± 128 |  | 19 (–23, 60) | 0.377 | 64 (11, 118) | 0.018 |
Screen time, min/day | Â | Â | Â | Â | Â | Â | Â | |
Integrated | 151 ± 109 | 100 ± 64 | 112 ± 91 |  | –51 (–72, −29) | < 0.001 | –39 (–66, −13) | 0.004 |
Dyadic | 121 ± 119 | 80 ± 65 | 75 ± 60 |  | –41 (–64, −18) | < 0.001 | –47 (–74, −19) | < 0.001 |
Control | 130 ± 129 | 137 ± 102 | 138 ± 102 |  | 6 (–22, 35) | 0.666 | 7 (–23, 38) | 0.635 |
Sleep duration, min/day | Â | Â | Â | Â | Â | Â | Â | |
Integrated | 572 ± 83 | 607 ± 106 | 617 ± 104 |  | 35 (–3, 73) | 0.070 | 45 (4, 85) | 0.029 |
Dyadic | 570 ± 93 | 607 ± 103 | 593 ± 88 |  | 37 (–0, 74) | 0.051 | 23 (–6, 52) | 0.116 |
Control | 570 ± 59 | 580 ± 98 | 564 ± 95 |  | 9 (–22, 41) | 0.553 | –6 (–43, 31) | 0.743 |